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Before kids I was an athlete. I was a roller skater like figure ice skaters, but on wheels. I practiced 3-4 hours a day. I went to Nationals. I loved it and continued to do it even after I was married the first time. Then I had children and my ex wanted me to stop. I regret that decision, but now that my littlest one is getting bigger, I’m ready to be that active girl again. The first part of that is I’m kicking sugar to the curb and using Crystal Light’s low calorie drink mixes in my water.
When I was at Walmart the other day, I stopped by the Crystal Light display and picked up some flavor drops. I absolutely love the new Blackberry Lemonade. I also love to mix them together, so sometimes I mix Strawberry Lemonade and Blackberry Lemonade for a Berry Sensational Lemonade.
Another part of getting back to active girl is getting back to my elliptical routine. Prior to baby #3, I lost 60 lbs running on my elliptical nearly every day. And thanks to baby #3, I gained pretty much almost all that back.
But now, I have a new motivation!! A couple weeks ago Nate and I got some very exciting news. We entered a contest for a video game we play, and we won the grand prize. Now we get a 4 day vacation to San Francisco. This is so exciting! We’re not going until early next year, so I’m wanting to get myself in shape for the trip. And, I want to have fun while I do it.
Here are FIVE tips to make working out fun!
1. Listen to music or watch a tv show on your phone if you run on a treadmill or elliptical. My husband fixed this spider podium on my elliptical so it will securely hold my phone while I catch up on Hulu or Netflix.
2. Make your drink fun! Decorate your favorite tumbler with paint pens. Or, instead of just plain ol’ water, try something fun like mixing up a couple flavors of Crystal Light flavor drops.
3. Put together a fun playlist of music to listen to while working out. I love music that makes me want to dance, and I love singing along while I workout (I’m at home, so nobody cares, lol). It passes the time faster for me.
4. Set mini goals to break up your workout. I do this with my playlist. If I haven’t reached that euphoria where I feel like I can run forever, I power myself through each song. I also do either a fast run or a slow run continuously through one song.
5. Take progress pics so even if you feel like you’re getting no where, you have proof that you are!
Check out Platinum Points HERE! Earn rewards by purchasing Crystal Light products! Then, scan your receipt and upload it. At the end of the program, we’ll randomly select one winner. All purchases must be made by December 31, 2014, receipts submissions must be submitted by November 15, 2014, and points redemptions must be submitted by January 15, 2015. See Official Rules for details.
For more information on the Platinum Points program, please click HERE. https://docs.google.com/a/collectivebias.com/document/d/1CTQAa-lnY_v1ISwRwspdS-bbQ34i0BKeJ18GC0g14rw/edit?usp=sharing
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What are you doing to be a healthier you?
19 comments
What great tips! I always listen to music when I workout…it really helps!
I drank this every day after my water broke. I had to make sure my water levels were replenished and I wanted a little something to give it taste.
Besos, Sarah
Blogger at Journeys of The Zoo
I love the playlist! Your cup is super cute too 🙂
I have always found that good music is the key! I have to add katy Perry to my running playlist!
Oh, I’ve never heard of a spider podium! I need that in my life! =)
I love that P!nk is on your playlist! How do you not dance to Raise Your Glass?!
Modern Family on the treadmill! Love that idea! I couldn’t agree more that making workouts fun is crucial. My fiance and I have been walking everyday for a few months, but once we started getting bored we started slacking. Then we got an app that is a walking/running game that brings you to physical locations within a few miles of your home to get you walking or running and having fun doing it. We doubled our mileage!
I do all of your last three suggestions – play list, mini goals and progress pics. All of them keep me motivated. 🙂
Music definitely gets me motivated to do some exercise. I will have to try some of those Crystal Light Drops.
Congrats on winning the trip–how fun! I need good music to keep me motivated!
I am so tired of plan water – it is so boring. This is a great way to stay hydrated with a yummy taste!
What a GREAT playlist for working out! I love Crystal Light, too.
I live on Crystal Light! Those are great tips!
I find that music is a great workout motivator! Thanks for sharing your tips. I really can use them.
Working out with music always helps. A good playlist make the workout time go by so much easier.
Congrats on the win- I was wondering when that would be announced 🙂 You’ll love San Fran, and it’s great Crystal Light is helping you get into shape for the trip! #Client
Thanks Jenna!
I love watching tv when I’m on the treadmill, it always makes me work out longer because I have to finish the show! Haha!
Lol! That is usually my motivation, too!