This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.
Our family has recently made big changes when it comes to our health. We’ve been working on four ways to boost wellness in our family.
1. We’ve cut carbs and sugar, and our meals now are full of fruits and veggies.
2. We have fitness trackers to log our activity, and we love giving each other challenges.
3. We’re making efforts to drink more water. Lemon water has become my drink of choice!
4. The kids are taking multivitamins and I’m taking vitamins like Nature Made B-complex and CoQ10 recommended by my doctor.
In December, I went for a check up at the doctor because I had been in a lot of pain and was really tired and run down. They ran a ton of blood work on me, and when I came back for my visit, I was so surprised to learn some things about myself.
One thing that stood out was that I was very low on CoQ10. My doctor recommended I start a daily dose, and she thought it would help me feel better. She also recommended I start a daily B complex vitamin as well to support cellular energy. Shopping at Walmart, I was able to find exactly what I needed with Nature Made.
I am amazed at the difference I feel now than back in December. I’ve already dropped 10 pounds. My pain is mostly gone, and I don’t feel so tired anymore.
I’ve been telling everyone lately to make sure you take your vitamins:
- B-complex – help support cellular energy production in the body.
- Vitamin D – supports bone, teeth, muscle, and immune health.
- Magnesium – helps support nerve, muscle and heart function, healthy bones and teeth, and is essential in converting food into cellular energy.
- Vitamin C – helps support the immune system.
- Calcium – helps build and support strong bones.
- Vitamin C – helps support the immune system.
- Fish Oil/Omega 3 – helps support a healthy heart.
- CoQ10 – helps support heart function and cellular energy production.
How are you boosting your wellness? If you are looking to get started, Nature Made is the nation’s #1 best-selling brand for quality vitamins, minerals and supplements* to help support nutritional gaps, and it’s the #1 Pharmacist recommended supplement brand in 9 categories.** What’s even better? You can easily find them at Walmart, both affordable and convenient!
*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 9/26/2015, for the xAOC, FDM, and FM Markets. Copyright © 2015 Nielsen.
**Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements.
Have you started a journey to wellness?
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